Wellbeing activities…

Have a look at these wellbeing-related activities!

I designed this patchwork model of wellbeing activities from my book Supporting Teacher Wellbeing. I wanted it to show just how much of a personal thing wellbeing and so I knew I needed lots of very different ideas of wellbeing activities to appeal to as many people as possible.

Which of these categories stands out as being helpful for you? You may shudder at the thought of some of them. What’s wellbeing for one person, may be torture for another 🙂 (that’s running for me, hate it!).

Can you choose one of these to add to your life to increase your wellbeing!?

It might be something you’ve never considered before.

If you find one you’d like to try, please comment below…and tell me how and why you think it might support your wellbeing.